This week has been pretty decent in the gym. This statement being made based on the sourness I feel every morning climbing out of bed. My body hates my face right now.
This week also ends one fitness routine and begins another. As I mentioned, I use BodyBuilding.com because they have a great library of workouts. The routine I’ve switched two is more intense, some workouts hitting the two-hour mark with the daily cardio escalating to 30-40 minutes per session.
Though I didn’t want to pick this particular program, mainly because it has me doing between 5 and 7 sets per exercise, I selected it anyway. Why? Well, if I’m trying to change my body in just nine short weeks, being three weeks in, it’s go all out or stop.
I will admit I cheated on the wine front. It’s so delicious I couldn’t help myself. New week means a new opportunity to skip the wine. Though my intake on wine is a small fraction of what it usually would be and I’ve also cut my espresso habit in half.
Another day. Another selfie.